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100% All Natural Himalayan Rock Salt. Mined from the vast and ancient Himalayan mountains, the distinctive rose pink color comes from the salts high mineral content, such as iron, potassium and magnesium, which are all vital for maintaining health. Commonly reported health benefits of Himalayan salt lamps include: Improving breathing problems and reducing allergies. Less colds and flu (due to less airborne viruses). Increased relaxation and calmness and less stress. Improved ability to concentrate and work for longer periods around electrical equipment like computers. Fewer headaches and migraines. Reduced symptoms from disorders like rheumatism and arthritis. An improvement in skin diseases. Easier to get to sleep at night. A better overall sense of health and well being. Lamp somes with complete cord set - bulbs not included. Size:6 lbs